At 80 years old, Mrs. Ernestine Shepherd is in much better shape than most people several years younger.  Declared in the Guiness Book of World Records as the oldest living female body builder, Mrs. Shepherd’s day begins at 3:00 a.m. Every morning. Beginning with scripture reading and prayer, the marathon runner...
  • flint water

    Michigan Governor Talks About Flint Water Crisis

    LANSING, Mich. (AP) — Only a year ago, Rick Snyder began his second term as Michigan governor promoting the same achievements that had propelled him to victory in 2014: The state was at last in the midst of an economic comeback, and Detroit had emerged from bankruptcy. With the water...
  • College Student Clips

    College Student Clips Coupons To Help Those In Need

    A thrifty Tufts University student has turned her superb shopping skills into a non-profit organization which helps individuals in need. Ever since ninth grade, 20 year old Hannah Steinberg has enjoyed watching TLC’s “Extreme Couponing.” It is where she first became inspired to help individuals in homeless shelters and...
  • Chipotle

    Chipotle is closing all its stores,

    Kings and Queens, When I saw this caption, my heart dropped. I absolutely love Chipotle, even though it’s too spicy for me, even though I can only eat a little at a time, and even though I need bottles of water on hand to eat it. (lol) Technically, my...
  • healthy-people-woman-girl

    UNDENIABLY CHELLE_EATING WITH PURPOSE

    Today kicks off a healthy eating plan in our family. It’s not for health alone that we’re doing it. Every year we participate in a corporate fast with our church family, including the kids. Unfortunately, every year the boys drop out after the first few days, and it’s just...
  • Applebee's

    Applebee’s Waiter Returns $32,000.00 – “I Believe In Karma”

    An Applebee’s waiter, in Fresno, California returned $32,000.00 in cash to his manager after a family had forgotten the money in a pouch at his table. The amount exceeded the waiter’s salary after taxes. After a family finished eating, 33 year old Brian Geery noticed a canvas envelope sitting on...
  • Wendy Ida 3

    Take Back Your Life -Today- With Fitness Coach Wendy Ida

    Are you Ready for a Transformation  Discover how you can:   Survive, Thrive & Change Your Life & Body Forever! Wednesday, Dec. 16, 2015 – 5pm PST, 7pm CST, 8pm EST * FREE 60 minute coaching session with Wendy Ida Register Here! http://wendyida.com/seminars-wendy/  It’s not too late… It doesn’t matter what age...
  • vegan soups 1

    Warming Up With Vegan Soups

    For years soup has been referred to as the ultimate comfort food. Not only is it easy to make, it’s full of nutritional vegetables, legumes and many other fiber filled ingredients which add texture and great flavor to any bowl. Additionally, the consumption of soup has been linked to...
  • james and patti

    Patti’s Pie Guy Dines with the Queen of R&B for the Holiday!

    I don’t think when Mr. James Wright Chanel posted the very now talked about Patti’s Pie video he knew just what a ride he was in for. Although this rising Youtube artist has had success from his prior videos I bet when posting the hilarious Patti’s Pies video series...
  • tysons

    WARNING: Tyson Food Company Recalls 52,500 Pounds of Buffalo-Style Chicken Wings

    Bad news for wing fans more especially with it being Foot Ball Season! Tyson’s is voluntarily recalling limited amounts of Tyson® Any’tizers® Fully Cooked Hot Wings® Buffalo Style Chicken Wing Sections in 28-ounce retail bags. Consumers who think they may have this product are encouraged to check the “use by” dates...
  • gangs 1

    “From Gangs to Gardens,” One Rapper Changes Lives

    When documentary filmmaker JLove Calderon premiered his highly new anticipated film, “From Gangs to Gardens,” at the Hollywood Film Festival last fall, his primary focus was on showcasing 28 year old Ietef Vita’s progression from gang member to organic urban gardener. So far, the film is affecting the lives...
  • pie

    Hilarious Video Review of LaBelle’s Sweet Potato Pie

    James Wright Chanel posted a video review of LaBelle’s sweet potato pie. The pie coming just in time for Thanksgiving, is sold at Wal-Mart. So this fool totally just made me have to try one of these damn pies! Patti LaBelle should hire him for advertisement, He needs to...
  • Veterans Day 1

    Thank You Veterans: Appreciating Our Soldiers With Free Meals

    What an enormous privilege it is to sit in the presence of men and women who have shaped the history of this country. Today, on Veteran’s Day, amidst the parades, ceremonies and other observances, we take an additional moment to acknowledge those who have sacrificed their lives to ensure our...
  • pringles

    Pringles Introduces 5 Limited-Edition Flavors

    Pringles are bringing back some of their sweet and savory limited edition flavors back, including Salted Caramel, Milk Chocolate, Pecan Pie, White Chocolate and Cinnamon Sugar! These limited edition flavors became available in stores in October. I guess sort of a holiday special type. I saw some of these...
  • Brother and Sister

    Brother and Sister Make 900 Sandwiches For Homeless

      Instead of receiving beautifully wrapped gifts for their birthdays, two siblings got a lot of bread and lunchmeat instead. Gathering their friends to help them make 900 sandwiches for a homeless shelter near their home in Menands, New York, ten year old Nathan and his twelve year old...
  • Laughing Picture 2

    Laughter Is The Best Medicine

    Whether it be from a gentle giggle or a side splitting guffaw, one of the absolute best feelings in the world is a deep rooted belly laugh. Research indicates that laughter brings people together while establishing phenomenal connections, changing a room’s temperature from ice cold to a familial warm....
  • bigmac

    Get the Skinny on the Big Mac

    The Big Mac has become one of America’s favorite sandwiches. However,despite the wonderful taste of McDonald’s “Two all beef patties, special sauce , lettuce, cheese, pickles, onions on a sesame seed bun” the sandwich has recently come under scrutiny because of it’s unhealthiness. Here’s what you can expect: In the first...
  • Coconut Oil

    The Numerous Benefits of Coconut Oil

    Research indicates there are various health benefits of coconut oil including skin care, hair care, maintenance of cholesterol level, weight loss, stress relief, proper digestion and regulated metabolism. Additional studies have proven that coconut oil provides relief from heart diseases, dental problems, pancreatic symptoms, high blood pressure, diabetes, HIV,...
  • drake-susur-lee-in-toronto

    Drake Opens Fring’s Restaurant in Toronto

    Drake partnered up with Chef Susur Lee and opened up a restaurant last night. Drake didn’t really promote or talk about the opening much except for a few coded tweets. The restaurant opened last night with Jada Pinkett-Smith, Jaden Smith and suspected girlfriend Serena Williams, who hung out with...
  • Ms. Ernestine 3

    Ernestine Shepherd Still Building Bodies at 79

      At 79 years old, Mrs. Ernestine Shepherd is in much better shape than most people several years younger. Declared in the Guinness Book of World Records as the oldest living female body builder, Mrs. Shepherd’s day begins at 3:00 a.m. Every morning. Beginning with scripture reading and prayer,...
  • Brocolli and Cheese

    Eat Your Broccoli

    If there was ever one piece of advice we’d like to take from our moms, it might be to “eat your broccoli!” The vegetable which is a part of the cruciferous family including Brussels sprouts, cabbage, cauliflower, garden cress and bok choy, is one of the world’s best health-boosting foods....
Your Ad Here!

Popular Posts