Svelt Diva!

Fantasia's Fantastic Weight Loss

Not only the power house voice but now the body to match!

Fantasia has been looking pretty fly as of late since she started documenting her weight loss journey on social media. Apparently the loss is personal.

Fantasia gave PEOPLE the following statement:  “I lost my grandmother untimely from a massive heart attack, after which I began to take notice of my habits, such as what I was eating and allowing to enter my body, and monitoring stress — as well as the fact that I want to look and feel my best each and every day.”

 

Fantasia performs a song during a tribute to performer Chaka Khan during the Soul Train Awards in Atlanta, Georgia, November 3, 2009. REUTERS/Tami Chappell (UNITED STATES ENTERTAINMENT)

 

I think it looks good on her!  New physique, new album and new outlook on life has given her a glow that is beyond compare.  So far she has lost 20 pounds thanks to changes in her diet and working with a trainer.  “I do consistent variations of cardio, performance training and yoga,” “I have turned toward leaner meats, seafood, more vegetables, and cutting back or eliminating salts and sugars.”

Fantasia even posted in the last year on Instagram after a workout stating the following:

“This Body is my Temple and I choose to take care of it so I choose LIFE,”

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Arlene Wallis

Baltimore based blogger who focuses on the positive, motivation and uplifting of others locally, nationally and global. With an infectous smile, she brings calm and joy when she writes and also makes you think when you read her blogs. Single mom of four who is also a domestic violence survivor, she brings a unique view on the things that are often left unsaid. Lady Blue also keeps tabs on the underground music movement happening in Baltimore and around the world. If you need motivation, she also has a inspirational page on Facebook as well! Her favorite bible verse is also the title of her website because she knows that weeping may endure for a night but JOY does come in the morning!
One Comment
  • Arlene R. Major
    13 January 2017 at 5:50 pm

    Why thank you Tia Hamilton…I’m on a writing frenzy right now

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