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Archive for February 22nd, 2012

EYE HEARD THAT! : PREZ OBAMA SINGS “SWEET HOME CHICAGO”

Oh, Mr. President, you done started something!!  After sending everyone into a tailspin singing “Let’s Stay Together…. ~~~~~~~~~~~~~>http://www.youtube.com/watch?v=T-hDt2E8MoE  everyone was just  waiting for him to grab the mic again. Well, on Feb 21, President Obama was showed out at the White House’s Red, White and Blues concert in the East Room that was held in [...]


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Categorized as UIM Blog Topics, Empowerment Issues & Politics, UIM Blog Topics, Gossip & Entertainment News

30 Minute Meal: Stovetop Lasagna

1 pound lean ground beef 1 large onion, chopped (1 cup) 1 clove garlic, minced 3 cups uncooked mini lasagna noodles or uncooked extra wide noodles 1 (24 to 26 ounce) jar tomato and basil pasta sauce 1 cup water 1 cup cottage cheese or ricotta cheese 1 cup shredded Italian blend cheeses or mozzarella [...]



Categorized as UIM Blog Topics, Food and Nutrition